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Pruebas físicas

Physical tests

The physical tests of the National Police are not very demanding, but due to high competition, it is important to achieve a good score.

Agility circuit

The agility circuit is as follows: if the line is solid, you must go underneath; if it is broken, you must jump over the fence.

Pull-ups (men)

From the pure suspension position with palms facing forward, arms fully extended, chin-ups will be performed by bringing the chin above the bar and fully extending the arms without allowing body swinging or using leg movements for assistance. One attempt.

Pull-ups (women)

The exercise consists of holding, for as long as possible, the position described: arms bent, grip with palms facing backward, legs fully extended and not touching the ground, chin positioned above the bar and without making contact with it. One attempt.



1000 meters flat race

The test will be conducted in a group. On a smooth, flat, and hard surface. Only one attempt will be made.

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